These are tailor made private packages/classes/courses that you do not require a membership for in order to participate. It is designed with a very specific purpose in mind. Note that participants would not have access to general training or other classes not signed up for.
Ladies That Punch ™ is designed especially for the Ladies to torch the fat, shape up and feel good. This spirited and fun programme runs for three-months to achieve maximum benefits and comprises two classes a week, alternating boxing methods (no contact) and functional fitness training. This popular course will leave you with a feeling of empowerment and confidence. This course is always over-subscribed so best get your name down early.
Next course starting 6th Feb 2020 – T&T 18:30 – 19:30.(registration is now open mail to firstname.lastname@example.org – Limited to 25 ladies per course)
A small group of maximum 6 bookings per class for Gentlemen who are enthusiastic about full contact boxing. In this class we focus on identifying areas that need improving regarding ring general ship, techniques and also use continuous sparring rounds to improve ring endurance. All skill levels and weights are welcome, but you should have at least done some form of contact before.
Tuesday mornings 06:00.
An experience that will have you sweating, learning and boxing. Designed to bring out the best in you and your team mates, the session will include basics of boxing, pad work, communication drills and maybe a bit of light sparring with your boss at the end of the session. It is tailored to every booking as a once off (and maybe enjoy some beers at La Bottega after – can be arranged as part of the package) or attend training as a team at time and day of your choice over a 4 week period.
Kids pick up boxing amazingly fast! We adapt authentic boxing drills to suit children making it playful and combining the training with games and short lessons of boxing history. Our trainers are experienced in working with children to keep them interested and motivated. Celebrating your birthday at a boxing club is surely a unique and unforgettable experience.