The Armoury provides class-based and personal boxing and fitness training so that you can achieve your training objectives by optimising the four elements of FITT:
Frequency – how often you exercise – we offer classes every day
Intensity – how hard you exercise – you will work hard
Time – when you exercise – at your convenience; morning, lunchtime and evening
Type – the type of exercise – functional training / authentic boxing training
The Armoury provides plenty of choice from the standard class-based membership to tailored combinations of one-on-one and class membership, one-on-one personal training, small group classes and special courses.
Need some advice? – give us a call or pop in take a look around, discuss your training objectives.
class membership
Membership includes all classes on the schedule including the Boxing Fitness, Speed-Strength and Skills & Sparring. Members can also come in to train on their own any time during our operating hours Mon -Thurs 06:00 – 20:00, Fri 06:00 – 17:30 and Sat 09:00 – 12:00. All classes run for 1 hour. In the Boxing Fitness class you can expect a combination of functional training and authentic boxing fitness training and conditioning, whilst keeping it non-contact. Speed-Strength will condition your body with the focus on developing your primary muscle to improve your punch power and overall strength of your body. In Skills & Sparring we help you understand what happens inside a boxing ring. This class is full contact and you require specifc safety gear. Practice fighting skills, strategy and full contact free style sparring. (Membership Minimum Age is 16yrs)
one-on-one training
Our Boxing Coaching & Personal Training
one-on-one sessions are brilliant if you’re looking for progressive personalised training – whether to develop your boxing skills or to achieve your fitness and wellness goals. We can provide trainers to take doubles 2on1, or small group 3on1 sessions aswell. You do not require a membership to book private training and we offer this service during our standard operating hours. Please note, if you are only booking Private Sessions you can only train under the supervision of your trainer. (All ages welcome)
fees
All membership options are very competitively priced and offer amazing value. Membersship gives you unlimited access to group classes on the schedule and to open training (Training on your own any time during our opening hours). Enjoy every kind of boxing bag you can need, weights, kettlebells, trx, treadmills, rower, stationay bikes etc. and plenty of room to use our functional equipment as well.
joining
Please contact The Armoury to discuss your training objectives and the membership options. We’ll be delighted to show you around the gym. info@armouryboxing: let us know a day & time we can schedule you for a viewing
what to bring
So that’s you sorted then, we look forward to seeing you down at the Gun Shop. Please bring a padlock if you’re using the lockers and a towel and water bottle. You will need your own hand wraps and boxing gloves which you can purchase at any sporting retail store or directly from the club.
Oh… and don’t forget to leave any troubles at the door, we don’t do whining.